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Feeling My Feelings: Releasing the Sadness Within
For a long time, I struggled to express my sadness. Even when I wanted to cry, I often held in my tears, as if I was embarrassed or...

lynspir8ions
Aug 3, 20214 min read
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Sisterly Love: The Power of a Sibling Relationship
In honor of National Siblings Day, I felt compelled to write about my relationship with my sister. We’ve often joked that I would have...

lynspir8ions
Apr 23, 20214 min read
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Saving Salem: How a Purr-fect Rescue Changed My Life
I didn’t understand the unconditional bond of a pet until I opened my home to Salem. I had grown up with two cats, and I loved them with...

lynspir8ions
Mar 23, 20215 min read
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The Importance of Self-Love: 7 Ways to Give Yourself the Love You Deserve
I was working on a different blog post when I got the idea to write about self-love, and I quickly switched gears without giving it a...

lynspir8ions
Feb 13, 20216 min read
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My Elixir For Happiness: 10 Ways to Keep Smiling Despite Life's Heavy Moments
After years of trial and error, I've learned that only we can determine our own formula for happiness.

lynspir8ions
Dec 1, 202015 min read
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The Gift of Time: How I Made the Most 0f My Coronavirus Quarantine
I peeled back the layers...confronted my past and triggers and began moving forward...taking risks, finding my voice and inner power!

lynspir8ions
Jun 3, 20204 min read
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Saying Goodbye So You Can Say Hello: The Benefits of Letting GO of What No Longer Serves You
Do you have a hard time letting go of people, places and things that no longer serve you? Here are some tools that can help.

lynspir8ions
May 9, 20205 min read
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I Think I Can't, I Think I Can't: A Personal Revelation of the Role that Fear Has Played in My Life
When you say "I can't" is it because you are afraid? Tackling this fear will open you up to myriad experiences and unlimited potential.

lynspir8ions
May 3, 20202 min read
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